Trataka Meditation Candles (20-Pack)

Name: Trataka Meditation Candles (20-Pack)
Brand: Ubodhi
Price: 24.00 USD
Availability: InStock

$24.00

Sale Sold out

Shipping calculated at checkout.

Trataka meditation is an ancient Ayurvedic practice that involves gazing, typically at a candle flame, to improve concentration and cleanse the eyes. Practiced regularly, it can enhance mental clarity and inner stillness.

HOW TO USE?

Place the candle in a ceramic holder on a stable surface. Light the wick and sit an arm's length away. Focus on the flame for 2-3 minutes. Practice daily, gradually increasing to 5-10 minutes over time for deeper benefits.