Trataka Meditation Candle
Trataka meditation is an ancient Ayurvedic practice that involves gazing, typically at a candle flame, to improve concentration and cleanse the eyes. Practiced regularly, it can enhance mental clarity and inner stillness.
How To Use:
Place the candle in a ceramic holder on a stable surface. Light the wick and sit an arm's length away. Focus on the flame for 2-3 minutes. Practice daily, gradually increasing to 5-10 minutes over time for deeper benefits.
Palo Santo Bundle
Known as “holy wood,” Palo Santo releases a calming, clarifying aroma that supports relaxation and focus. It has a sacred smoke is used to purify spaces and ground energy.
How To Use:
Use Palo Santo bundles to light the candle for Trataka meditation. Save the wood and reuse it to extend its benefits, creating a mindful ritual that deepens connection.
528hz Tuning Necklace
Some believe the frequency from the 528hz tuning necklace promotes healing and well-being, enhancing mindfulness and balance.
How To Use:
To use a 528Hz tuning necklace, blow steadily into the mouthpiece to produce a continuous tone. Use it during meditation, relaxation, or whenever you seek its purported benefits.
Copper Tongue Scraper
A tongue scraper is a simple yet powerful tool for daily self-care. Use it each morning on an empty stomach, before brushing, to remove buildup and support oral hygiene.
How To Use:
Hold both ends, extend your tongue, and place the scraper as far back as comfortable. Gently pull it forward to remove buildup. Rinse and repeat 3–5 times for a cleaner tongue and fresher breath.
Grey Agate Gua Sha
Gua Sha boosts circulation and relieves tension. Use the flat edge of this grey agate stone for general relief, scalloped for deeper muscle work, and combed edge to stimulate the neck and scalp.
How To Use:
To use the grey agate stone, hold it at a flat angle and press lightly onto the skin. Sweep upward and outward with gentle pressure, repeating each stroke 5–7 times per area. Avoid bony areas and focus on fleshy, muscular regions.
Organic Jojoba Oil
This 3oz body oil is perfect for use with our grey agate stone, enhancing glide and absorption for a soothing self-care ritual. It also nourishes and hydrates the skin, making it an essential part of your routine.
How To Use:
Apply this body oil — or any oil or lotion of your choice — to the skin before beginning your Gua Sha routine. The oil helps reduce friction, allowing the grey agate stone to move smoothly.